Adult All Level Vinyasa Yoga Wednesday Evening Class
Winter Session Registration Available Soon
Breath and movement are linked together in a flow of strengthening, balancing and opening postures. This class combines functional sequences and pose breakdown to build endurance and strength for every-day living. Awareness of the breath and creative movement exploration is encouraged for a full mind-body experience.
All levels and non-residents are welcome – modifications/props are offered to accommodate special needs.
Unity Farm Sanctuary House, 17 Unity Lane, Sherborn
Wednesdays, November 7 - December 19 (no class 11/21)
$90/session or $15/class
*Pre-registration is required
The class will be taught by Chere Jalali, a certified yoga teacher, group fitness instructor, childbirth educator and doula. Babes-in-arms, newly postpartum and pregnant women are always welcome and accommodated in her yoga classes.
Unity Farm Sanctuary is a non-profit animal rescue organization founded in December 2016. Yoga will take place at the Sanctuary house at 17 Unity Lane, Sherborn.