*Cardio Core Exercise Class - Friday Mornings at Pilgrim Church
CLASS IS CANCELLED UNTIL AT LEAST MARCH 31
We will keep you updated. Please contact COA 508-651-7858 or Recreation 774-721-2196 with any questions.
Join us for this 45-minute cardio and strengthening class that will provide a total body workout. Exercises will be both standing and sitting, including those that mimic daily movement and patterns that strengthen core muscles.
Location: Pilgrim Church, 25 S Main St, Sherborn
Fridays, January 10, 17, 24, 31 & February 7, 14 (6-weeks)
$5/class or $30/session
Spring Session 1
Fridays, March 6, 13, 20, 27, April 3, 17, April 24 (7-weeks)
$5/class or $35/session
Spring Session 2
Fridays, May 1, 8, 15, 22, 29, June 5, 12, 19 (8-weeks)
$5/class or $40/session
Time: 10:00am - 10:45am
Payment can be given to the Collector's office, COA or online at sherbornrec.com
*If you'd like to pay at the door, select Checkout and under payment method choose Print a Registration Form (complete checkout offline) and Yes to Create a Registration Form
Contact firstname.lastname@example.org or 774-721-2196 with questions.
This class is taught by Laila Vehvilainen, a certified fitness instructor, health educator, and personal trainer, who has been teaching for more than 12 years.
*Sponsored in Partnership with Sherborn Council on Aging