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*Cardio Core Exercise Class - Friday Mornings at Pilgrim Church Register View Cart


We will keep you updated. Please contact COA 508-651-7858 or Recreation 774-721-2196 with any questions.

Join us for this 45-minute cardio and strengthening class that will provide a total body workout. Exercises will be both standing and sitting, including those that mimic daily movement and patterns that strengthen core muscles.

Location: Pilgrim Church, 25 S Main St, Sherborn

Winter Session
Fridays, January 10, 17, 24, 31 & February 7, 14 (6-weeks)
$5/class or $30/session

Spring Session 1
Fridays, March 6, 13, 20, 27, April 3, 17, April 24 (7-weeks)
$5/class or $35/session

Spring Session 2
Fridays, May 1, 8, 15, 22, 29, June 5, 12, 19 (8-weeks)

$5/class or $40/session

Time: 10:00am - 10:45am

Payment can be given to the Collector's office, COA or online at
*If you'd like to pay at the door, select Checkout and under payment method choose Print a Registration Form (complete checkout offline) and Yes to Create a Registration Form

Contact or 774-721-2196 with questions.


This class is taught by Laila Vehvilainen, a certified fitness instructor, health educator, and personal trainer, who has been teaching for more than 12 years.

*Sponsored in Partnership with Sherborn Council on Aging

Register Activity Ages Grades Days Date/Time Fees
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Cardio Core Spring Session 1 
N/A  N/A  02/28/2020 - 04/24/2020
10:00 AM - 10:45 AM

Pilgrim Church
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* Adjustments and discounts will be applied during checkout if applicable. *

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