Zumba Gold - Wednesdays at Sherborn Community Center
CLASS IS CANCELLED UNTIL AT LEAST MARCH 31
We will keep you updated. Please contact COA 508-651-7858 or Recreation 774-721-2196 with any questions.
Zumba Gold is a variation of Zumba and is ideal for older adults and beginners due to it’s easy-to-follow choreography and slower pace. No experience is required and you can be any fitness level to join a class.
Though a lower intensity than regular Zumba, the hip-shaking classes still allow you to work up a sweat - and is lots of fun, too! And, while also being an excellent form of cardio, it strengthens muscles and improves flexibility, balance and coordination.
Location: Sherborn Community Center, 2 Sanger Street, Sherborn
Dates: Wednesdays, March 11, 18, 25, April 1, 8, 15, 22, 29 (8-weeks)
Cost: $5/class or $40/session
Payment can be given to the Collector's office, COA or online at sherbornrec.com
*If you'd like to pay at the door, select Checkout and under payment method choose Print a Registration Form (complete checkout offline) and Yes to Create a Registration Form
Contact email@example.com or 774-721-2196 with questions.
Lourdes Fournier has been a Zumba instructor for over 10 years. She is certified to teach all varieties and levels of Zumba and can instruct participants how to make modifications. She is a certified AFAA Group Instructor and also teaches Barre, TRX, Pilates and Sunrise Yoga. She lives in Medfield. She describes Zumba classes as a fun dance party that will keep you smiling and fit.
*Sponsored in Partnership with Sherborn Council on Aging