Sherborn Recreation
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Tone and Stretch on ZOOM - Tuesday Mornings

This program is currently unavailable. Click here to view all of our current programs.


Please join us, all levels and non-residents are welcome! 

Practicing together virtually will help us to remain a community and connect with neighbors and friends. Join Laila for this virtual 45-minute Tone and Stretch class that will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. 

Classes are done via ZOOM which is a very simple, easy and free to use video conferencing software that you can use with your computer, phone or tablet. 

Tuesdays
    
January 4 - February 1 (5 weeks)
$5/class
$25/session

9:30am-10:15am

Once registered you will receive the Zoom link and instructions.

Questions contact coaprograms@sherbornma.org or (508) 651-7858 

This class will be taught by Laila Vehvilainen, a certified fitness instructor, health educator, and personal trainer, who has been teaching for more than 12 years.

**Please review the following User Agreement carefully before participating in this Zoom exercise class: You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sherborn Council on Aging and its exercise instructor from any and all claims or causes of action, known or unknown.

* Adjustments and discounts will be applied during checkout if applicable. *

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