Sherborn Recreation
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Zumba Gold via Zoom - Moving to Wednesday Mornings at 9am starting April 7 - Fitness Register View Cart

Please join us, all levels and non-residents are welcome! 

Practicing together virtually will help us to remain a community and connect with neighbors and friends. 

Zumba Gold is a variation of Zumba and is ideal for older adults and beginners due to it’s easy-to-follow choreography and slower pace. No experience is required and you can be any fitness level to join a class.

 
Though a lower intensity than regular Zumba, the hip-shaking classes still allow you to work up a sweat - and is lots of fun, too! And, while also being an excellent form of cardio, it strengthens muscles and improves flexibility, balance and coordination.

Wednesdays
March 10 - March 31
4:00pm-5:00pm

April 7 - April 28
9:30am-10:30am *NEW TIME

$5/class or $40/session

Once registered you will receive the Zoom link and instructions.

Contact recreation@sherbornma.org or 774-721-2196 with any questions.


Lourdes Fournier has been a Zumba instructor for over 10 years. She is certified to teach all varieties and levels of Zumba and can instruct participants how to make modifications. She is a certified AFAA Group Instructor and also teaches Barre, TRX, Pilates and Sunrise Yoga. She lives in Medfield. She describes Zumba classes as a fun dance party that will keep you smiling and fit.

*
Sponsored in Partnership with Sherborn Council on Aging

**Please review the following User Agreement carefully before participating in this Zoom exercise class: You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sherborn Council on Aging and its exercise instructor from any and all claims or causes of action, known or unknown.


Register Activity Ages Grades Days Date/Time Fees
 
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Zumba Gold Winter Session 2 
N/A  N/A  03/10/2021 - 04/28/2021
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Zoom
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* Adjustments and discounts will be applied during checkout if applicable. *

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